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Originally posted by dido at 2004-11-19 10:48 PM: 你说是不是很:n05:,不是我歧视什么的,也不算算日子再来游泳,恶心别人不说,对自己身子也是伤害阿:mad:
Originally posted by dido at 2004-11-19 11:04 PM: :n04:所以不想还好,一想决定再也不去了:好恶阿~可惜了偶的蝶泳还没练好,只能蝶10米:c:
Originally posted by hbhbhb at 2004-11-19 11:07 PM: 关键是节奏水里你越是发力越是不快水是软的要发软力
Originally posted by dido at 2004-11-19 11:10 PM: 偶没有你那令人羡慕的胸大肌!蝶泳身体起不来~~:c:这是当年教练说过的~让我练胸肌去~:n04:我觉得麻烦就拉倒了
Originally posted by hbhbhb at 2004-11-19 11:14 PM: 游泳不靠单独的某块肉的好吧!是协调性!节奏感!力是要的关键是躯干的爆发力.和肌肉无关
Originally posted by dido at 2004-11-19 11:18 PM: 偶就是胸部没力量~蝶泳的时候身体起不来,不能换气。自由泳咱就不错~
Originally posted by hbhbhb at 2004-11-19 11:35 PM: 哈哈游泳教练叫你去练胸肌?
Originally posted by dido at 2004-11-19 11:36 PM: 原话阿~不过教练是个女的~我怀疑她蝶起来轻松是因为两个气囊大,换气方便
Originally posted by hbhbhb at 2004-11-19 11:38 PM: 我日哦不可能明明是腰腹力